Our Team

Krissy Smith BA, CNP

As a graduate with honors from the Institute of Holistic Nutrition in Toronto, Krissy is a Certified Nutrition Practitioner, also holding a Bachelor of Arts Degree from the University of Western Ontario.

A sports and fitness enthusiast, Krissy has taught aerobics, spinning and is a Stott trained pilates Instructor. As an active mother of three, Krissy understands the challenge of incorporating healthy eating and exercise into a busy schedule.

Krissy believes in a healthy lifestyle that is balanced with nourishment for body, mind and soul.