Category Archives: Breakfasts
Springtime smoothies
Spring is here! Smoothies are not only delicious – they are a great way to pack a ton of nutrition into one meal….so start blending today!
Raspberry chia seed jam
Delicious homemade jam in under 5 minutes!
3 ingredient pancakes
These 3 ingredient pancakes are so simple to make and are absolutely delicious.
MUFFIN MADNESS
Raise your hand if you love to bake! Well I certainly do and with the weekend ahead of us, I have decided to share some of my favourite muffin recipes with you. Happy baking!
Dr. Joey’s detox smoothie
It is a smoothie time of year! For breakfast, lunch or dinner – this nutrient dense detox smoothie will fill you up, optimize digestion and help you burn fat.
Healthy Halloween Muffins!
Oh how we love pumpkins! Loaded with beta carotene, anti-oxidants, vitamins and minerals – pumpkins are low in fat and rich in nutrition.
1 minute apple sauce and flax muffin
My new favorite breakfast is a dairy free, grain free, high fiber muffin that takes less than one minute to make!
Skinny breakfast alert!! Eggwhite Oatmeal Pancake
Oatmeal Eggwhite Pancake